-
Future Students
-
Admissions
Programs
Programs for Domestic Students
Courses
-
-
Current Students
-
Part Time
Student Logins
Student Logins
-
-
International Students
-
About Pace
-
About Pace
-
DPS 59070 | 7 hours |
Did you know that stress can be a good thing? Ok, if that question results in a resounding “NO WAY!” then you are probably in the middle of dis-stressful times. If so, what do you do? This one-day seminar will focus on practical strategies of a five-step process that will help participants focus on how to both manage their particular distress levels through strategies that will minimize the stress response and initiate a relaxation response.
The seminar will cover the five steps: