Work/Life Balance - DPS 15485
|DPS 15485||7 hours|
Prepare to relax and rejuvenate during this hands-on personalized day of well-being. You will learn the keys to identifying stressors, coping with stress, avoiding serious illness and balancing work and life.
On completion of this seminar, participants will:
- Identify the sources and symptoms of stress and imbalance in your life;
- Practice positive techniques for managing stress and creating balance;
- Discover greater energy and enthusiasm for work and life.